- Strength Training Anatomy
A best-seller now features more than 600 full-color illustrations–adding 48 pages of new exercises and stretches for each of the major muscle groups–to give readers an understanding of how muscles perform while training, in a resource …
- Men and the War on Obesity
This important book could therefore help to change current thinking and practices not only in relation to men but also women and children who are defined as overweight, obese or too fat.
- Younger Next Year
This is the real thing, a program that will work for anyone who decides to apply himself to "Harry's Rules." Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare.
- El Derecho a la Sexualidad Masculina
The truth on the tabu subject of male impotence. In this book, you will find advice founded on scientific evidence and that could open the door to a solution or an improvement of male sexual function.
- Clinical Men’s Health
This text provides a biopsychosocial approach to diseases and disorders of male patients from birth through late adulthood.
- The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body’s Acidic Waste to Prevent Disease and Restore Overall Health
This edition has now been fully revised and updated with new information on heavy metal foods, alternative treatments and supplements and continues to provide an easy-to-follow food combination and herbal therapy regimen.
- Yoga for Men
Yoga for Men equips men with the yoga know-how to improve their physical, mental, and spiritual health. An increasing number of men are tapping into the power yoga can release within them.
- Super Nutrition for Men
By following the simple programs outlined in this clear, authoritative guide, a man can become stronger and healthier than he ever thought possible.
- The Definitive Guide to Prostate Cancer
The complete guide to coping with prostate cancer, with expert health advice for every man. This comprehensive handbook gives men the vital information they need to effectively navigate every step of dealing with prostate cancer.
- The New Rules of Lifting
In addition, the comprehensive nutritional information provided makes The New Rules of Lifting a complete guide to reaching all your goals. If you aren't using The New Rules of Lifting, you aren't getting the best possible results.